How many times have you tried coconut water? If you're like me then it's too many to count because no matter how it's flavored I can't stand the taste! I'm not sure what it is about coconut water but even though I know it has so many nutritional benefits I still can't get behind it. I see all kinds of people enjoying it and I feel like they must be faking it, haha.Read More
Nom Nom Nom!
As we all know I'm obsessed with sweets so I was on the lookout for a ln easy and super quick way to get my fix. Enter: Keto chocolate cake. I'm not going to get into any long thing before I get to the recipe so here we go:
What you'll needRead More
It's recipe day!
Sometimes, okay most of the time, I'm searching for ways to incorporate foods I used to love into our keto diet. Today I decided to try my hand at mozzarella sticks, the keto way! This recipe is super simple and took hardly any time really, other than 25 minutes in the freezer.
Here we go, what you'll need:Read More
With summer coming to an end I really am looking forward to finding some fun things to do with Emily (and Brody of course) that don't include water. Living in Indiana there are definitely four seasons and Fall is by far my favorite! I'll be sharing 10 simple, fun, and CHEAP activities to do with toddlers today.Read More
Oooooooookay, you guys. So I wish this update was going to be all positive and be about how much I love being on keto and in ketosis and about how I've lost all this weight, but it's not. For the first couple weeks I did so great on keto, I lost 11 pounds, my husband started doing it with me because he was seeing my results. He was more into the mental clarity and energy aspect of the diet but is definitely loving the weight loss achieved!Read More